Sad news!

Earlier this year I convinced myself I should buy my own phone holder for runs. Got one at old navy for cheap! Loved that it fit my arm, since I'd had trouble keeping Ivan's on my arm. Loved it!! Today I went to check what was left on my run period, and saw one side of my phone sticking out! Not good! 

Other unfortunate news, I have the baby beginnings of shin splints. I have new compression calf sleeves, and a new jigger of Icy Hot, but I want to find some bio freeze wipes. Those were helpful. Still not as bad as my arm band breaking on me!

Good news! Sister and I are planning on running a 15k in October! With my training program I will be up for a half marathon October 13th, so I have been looking for a good test run for the Creme De La Crème, RunDisney's Tinkerbell Half Marathon!!! 

As my family used to live in Oklahoma, I think the Tulsa 15k will be a great adventure! We can hit up Cotton Eye Joe's BBQ and maybe visit some of my parents old haunts. Still haven't registered but we are getting excited!